Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 28.06.2025 12:32

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

paprika: 30kcal (6,1,0)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Cholesterol: Daily cup of beans may lower levels, improve heart health - MedicalNewsToday

28g protein

24g fat

My usual daily goto are:

I told my 13-year-old daughter that she should never start a fight, but has my permission to end it. She got suspended for ending a fight that some other girl picked with her by hitting her then retreating. How do I handle the school’s response?

nutritions of the sandwich:

200g chicken ham: 236kcal (2,30,12)

When I play beat saber I usually drink one more clear whey: +89kcal

First look: The new Pedro Pascal-narrated space show in NYC - Time Out

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

On the weekends when I cook myself:

clear whey: 89kcal (0,20,0)

Why can’t Trump campaign on the real issues facing America rather than insulting the character of VP Harris? Does MAGA actually believe this tactic will work?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

hot pepper: 8kcal

10ml sunflower oil (measured with syringe) - 88kcal

MLBits: LSU Wins College World Series, Cal Raleigh Continues to Crush, A’s Break Ground, More - Bleacher Nation

150g raw jasmine rice - 520 kcal

Thats about 1200kcals

Thats about 1508 kcals

Liam Coen: Defensive coaches asking for more of Travis Hunter - NBC Sports

All together 1550kcal

564kcal

I eat the above in 2 portions.

How targeting Iran's nuclear facilities could impact the environment - ABC News - Breaking News, Latest News and Videos

500g raw chicken breast - 600 kcal

leek: 54kcal (13,1,0)

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

China’s asteroid-and-comet hunter probe unfurls a ‘solar wing’ - theregister.com

1 cup natural yoghurt with spices - 100kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

200g frozen mixed vegetables - 200 kcal

Why do flat earthers exist?

57g carb